Yoga Theory and Practice

In the past fifty years, Yoga has become one of India's best-known exports, primarily in the form of physical (Hatha) Yoga. Through a concentrated study of asana, meditation techniques, pranayama, philosophical texts, and scientific reasoning, students will engage with the system of yoga through questioning and analysis as we explore how yoga and meditation became popular in the West. Students are expected to be in their third or fourth year when taking a Connections course.
JC_SEMESTER: 23 FA